Tonya Paul 10:06 row
2,001
Meters
10:06.9
Time
2:31.6
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 110 |
December 02, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,001 | 2:31.6 | 100 | 645 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 10:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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