Tonya Paul 5:13 row
856
Meters
5:13.0
Time
3:02.8
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 127 |
December 04, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 856 | 3:02.8 | 57 | 497 | 20 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 21 |
| 5:13.0 | 34 | 3:11.1 | 50 | 472 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.