Tonya Paul 5:19 row
780
Meters
5:19.4
Time
3:24.7
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 109 |
December 06, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 780 | 3:24.7 | 41 | 440 | 20 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 21 |
| 5:19.4 | 52 | 3:06.5 | 54 | 485 | 16 |
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Workout Graph
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