Tonya Paul 1:29 row
180
Meters
1:29.6
Time
4:08.8
Pace
9
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 97 |
December 22, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.6 | 180 | 4:08.8 | 23 | 378 | 21 |
| 1:29.6 | 181 | 4:07.5 | 23 | 379 | 21 |
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Workout Graph
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