Tonya Paul 41:46 row
9,145
Meters
41:46.0
Time
2:17.0
Pace
530
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 108 |
December 18, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.0 | 9,145 | 2:17.0 | 136 | 761 | 530 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 41:46.0 | 377 | 2:20.5 | 126 | 713 | 21 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.