Tonya Paul 15:56 row
2,630
Meters
15:56.2
Time
3:01.7
Pace
132
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 101 |
December 29, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.2 | 2,630 | 3:01.7 | 58 | 500 | 14 |
| 5:00.0 | 1,648 | 1:31.0 | 464 | 1897 | 11 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 15:56.2 | 115 | 25:48.6 | 0 | 300 | 13 |
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Workout Graph
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