Tonya Paul 15:00 row
2,640
Meters
15:00.8
Time
2:50.6
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 102 |
December 29, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.8 | 2,640 | 2:50.6 | 70 | 542 | 134 | 20 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 15:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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