Tonya Paul 9:48 row
1,623
Meters
9:48.4
Time
3:01.2
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
January 12, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 1,623 | 3:01.2 | 59 | 502 | 20 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 20 |
| 9:48.4 | 900 | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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