Tonya Paul 10:05 row
1,695
Meters
10:05.9
Time
2:58.7
Pace
89
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 97 |
January 19, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,695 | 2:58.7 | 61 | 510 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 |
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Workout Graph
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