Tonya Paul 11:33 row
2,018
Meters
11:33.4
Time
2:51.8
Pace
106
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 121 |
January 26, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.4 | 2,018 | 2:51.8 | 69 | 537 | 21 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 19 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 11:33.4 | 294 | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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