Tonya Paul 10:02 row
1,630
Meters
10:02.4
Time
3:04.7
Pace
84
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 105 |
January 27, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 1,630 | 3:04.7 | 55 | 490 | 20 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 10:02.4 | 1 | 20:00.0 | 0 | 300 |
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Workout Graph
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