Tonya Paul 8:29 row
1,468
Meters
8:29.7
Time
2:53.6
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 108 |
February 02, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.7 | 1,468 | 2:53.6 | 67 | 530 | 22 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 21 |
| 8:29.7 | 675 | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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