Tonya Paul 15:09 row
2,791
Meters
15:09.7
Time
2:42.9
Pace
147
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 102 |
February 09, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 2,791 | 2:42.9 | 81 | 578 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 15:09.7 | 20 | 4:02.5 | 25 | 384 | 7 |
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