Tonya Paul 5:09 row
822
Meters
5:09.8
Time
3:08.4
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 102 |
February 17, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 822 | 3:08.4 | 52 | 480 | 18 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 19 |
| 5:09.8 | 28 | 2:55.0 | 65 | 524 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.