Tonya Paul 1x10:00/1:00r row
1,857
Meters
10:00.0
Time
2:41.5
Pace
97
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,867 |
| Overall Time | 11:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 107 |
February 19, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 18 | |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 18 | |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.