Tonya Paul 17:05 row
2,878
Meters
17:05.8
Time
2:58.2
Pace
145
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 101 |
February 23, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 2,878 | 2:58.2 | 62 | 512 | 19 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 19 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 16 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 17:05.8 | 392 | 2:40.4 | 85 | 591 | 22 |
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