Tonya Paul 8:11 row
1,407
Meters
8:11.7
Time
2:54.7
Pace
72
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 102 |
February 24, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.7 | 1,407 | 2:54.7 | 66 | 525 | 20 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 19 |
| 8:11.7 | 636 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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