Tonya Paul 20:06 row
3,849
Meters
20:06.4
Time
2:36.7
Pace
205
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 100 |
February 28, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,849 | 2:36.7 | 91 | 612 | 205 | 23 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 21 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 20:06.4 | 15 | 3:33.3 | 36 | 424 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.