Tonya Paul 7:36 row
1,459
Meters
7:36.5
Time
2:36.4
Pace
77
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 106 |
March 03, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.5 | 1,459 | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 21 |
| 7:36.5 | 500 | 2:36.5 | 91 | 614 | 22 |
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Workout Graph
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