Tonya Paul 10:05 row
1,775
Meters
10:05.5
Time
2:50.5
Pace
92
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 107 |
March 17, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,775 | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 19 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 |
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Workout Graph
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