Tonya Paul 8:06 row
1,444
Meters
8:06.6
Time
2:48.4
Pace
74
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 108 |
April 14, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 1,444 | 2:48.4 | 73 | 551 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 8:06.6 | 583 | 2:40.0 | 85 | 593 | 20 |
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Workout Graph
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