Tonya Paul 8:07 row
1,669
Meters
8:07.1
Time
2:25.9
Pace
92
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 108 |
April 30, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,669 | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 8:07.1 | 637 | 2:26.8 | 110 | 680 | 27 |
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Workout Graph
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