Tonya Paul 8:26 row
1,404
Meters
8:26.8
Time
3:00.4
Pace
71
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 100 |
May 04, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.8 | 1,404 | 3:00.4 | 60 | 504 | 19 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 19 |
| 8:26.8 | 639 | 2:41.8 | 83 | 584 | 19 |
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Workout Graph
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