Tonya Paul 8:45 row
1,777
Meters
8:45.0
Time
2:27.7
Pace
97
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 103 |
August 06, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 1,777 | 2:27.7 | 109 | 673 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 8:45.0 | 756 | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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