Tonya Paul 4:25 row
686
Meters
4:25.1
Time
3:13.2
Pace
34
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 104 |
August 11, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 686 | 3:13.2 | 49 | 466 | 18 |
| 4:25.1 | 687 | 3:12.9 | 49 | 467 | 18 |
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Workout Graph
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