Tonya Paul 2:59 row
299
Meters
2:59.2
Time
4:59.6
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 109 |
November 19, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 299 | 4:59.6 | 13 | 344 | 19 |
| 2:59.2 | 300 | 4:58.6 | 13 | 345 | 19 |
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