Tonya Paul 15:06 row
2,757
Meters
15:06.0
Time
2:44.3
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 105 |
December 10, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,757 | 2:44.3 | 79 | 571 | 19 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 17 |
| 15:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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