Tonya Paul 2000m row
2,000
Meters
9:47.7
Time
2:26.9
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 109 |
December 17, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 25 |
| 1:59.8 | 400 | 2:29.7 | 104 | 658 | 25 |
| 1:58.4 | 800 | 2:28.0 | 108 | 671 | 25 |
| 1:57.2 | 1,200 | 2:26.5 | 111 | 683 | 26 |
| 1:56.2 | 1,600 | 2:25.2 | 114 | 693 | 26 |
| 1:56.0 | 2,000 | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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