Tonya Paul 2000m row
2,000
Meters
12:42.4
Time
3:10.6
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 110 |
December 19, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.4 | 2,000 | 3:10.6 | 51 | 473 | 20 |
| 3:11.2 | 400 | 3:59.0 | 26 | 388 | 20 |
| 2:22.8 | 800 | 2:58.5 | 62 | 511 | 19 |
| 2:25.8 | 1,200 | 3:02.2 | 58 | 498 | 20 |
| 2:24.5 | 1,600 | 3:00.6 | 59 | 504 | 21 |
| 2:18.2 | 2,000 | 2:52.7 | 68 | 533 | 21 |
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Workout Graph
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