Tonya Paul 8:04 row
1,494
Meters
8:04.3
Time
2:42.0
Pace
78
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 111 |
December 31, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,494 | 2:42.0 | 82 | 582 | 19 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 19 |
| 8:04.3 | 588 | 2:36.7 | 91 | 612 | 20 |
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Workout Graph
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