Tonya Paul 10:00 row
1,914
Meters
10:00.0
Time
2:36.7
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 109 |
January 14, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 21 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 20 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 21 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 21 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 22 |
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Workout Graph
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