Tonya Paul 10:30 row
1,907
Meters
10:30.0
Time
2:45.1
Pace
98
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 101 |
January 17, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 1,907 | 2:45.1 | 78 | 567 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 21 |
| 10:30.0 | 74 | 3:22.7 | 42 | 444 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.