Tonya Paul 15:00 row
2,936
Meters
15:00.0
Time
2:33.2
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
February 04, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,936 | 2:33.2 | 97 | 634 | 21 |
| 3:00.0 | 568 | 2:38.4 | 88 | 602 | 20 |
| 6:00.0 | 566 | 2:39.0 | 87 | 599 | 20 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 22 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 589 | 2:32.8 | 98 | 637 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.