Tonya Paul 5:10 row
1,044
Meters
5:10.4
Time
2:28.6
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 153 |
February 04, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,044 | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 5:10.4 | 23 | 3:46.0 | 30 | 404 | 12 |
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Workout Graph
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