Tonya Paul 4:09 row
853
Meters
4:09.0
Time
2:25.9
Pace
47
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 138 |
February 04, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 853 | 2:25.9 | 113 | 687 | 21 |
| 4:09.0 | 854 | 2:25.7 | 113 | 688 | 21 |
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Workout Graph
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