Tonya Paul 5:15 row
1,119
Meters
5:15.9
Time
2:21.1
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 90 |
February 04, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,119 | 2:21.1 | 124 | 728 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 5:15.9 | 53 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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