Tonya Paul 6:06 row
1,227
Meters
6:06.5
Time
2:29.3
Pace
66
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 96 |
February 14, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.5 | 1,227 | 2:29.3 | 105 | 661 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 6:06.5 | 216 | 2:33.9 | 96 | 630 | 23 |
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Workout Graph
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