Tonya Paul 3:04 row
526
Meters
3:04.5
Time
2:55.3
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 105 |
December 16, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 526 | 2:55.3 | 65 | 523 | 16 |
| 3:04.5 | 526 | 2:55.3 | 65 | 523 | 16 |
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