Tonya Paul 9:00 row
1,644
Meters
9:00.2
Time
2:44.2
Pace
85
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 103 |
December 28, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 1,644 | 2:44.2 | 79 | 571 | 16 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 17 |
| 9:00.2 | 752 | 2:39.7 | 86 | 595 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.