Tonya Paul 5:14 row
1,091
Meters
5:14.3
Time
2:24.0
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 96 |
December 28, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,091 | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 5:14.3 | 33 | 3:36.6 | 34 | 418 | 8 |
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Workout Graph
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