Tonya Paul 10:06 row
2,028
Meters
10:06.2
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 104 |
January 04, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,028 | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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