Tonya Paul 10:07 row
1,863
Meters
10:07.6
Time
2:43.0
Pace
97
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 103 |
January 06, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 1,863 | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 19 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 10:07.6 | 20 | 3:10.0 | 51 | 475 | 8 |
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Workout Graph
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