Tonya Paul 10:07 row
1,829
Meters
10:07.0
Time
2:45.9
Pace
94
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 102 |
January 25, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,829 | 2:45.9 | 77 | 563 | 19 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 10:07.0 | 15 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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