Tonya Paul 14:58 row
2,919
Meters
14:58.3
Time
2:33.8
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 104 |
January 27, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.3 | 2,919 | 2:33.8 | 96 | 630 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 18 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 14:58.3 | 983 | 2:31.7 | 100 | 644 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.