Tonya Paul 6:09 row
1,132
Meters
6:09.9
Time
2:43.3
Pace
58
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 104 |
January 27, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,132 | 2:43.3 | 80 | 576 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 18 |
| 6:09.9 | 192 | 3:02.0 | 58 | 499 | 18 |
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Workout Graph
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