Tonya Paul 32:47 row
6,732
Meters
32:47.7
Time
2:26.1
Pace
373
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 103 |
February 06, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.7 | 6,732 | 2:26.1 | 112 | 685 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 32:47.7 | 516 | 2:42.5 | 82 | 580 | 24 |
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Workout Graph
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