Tonya Paul 15:00 row
2,784
Meters
15:00.0
Time
2:41.6
Pace
153
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 83 |
February 08, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,784 | 2:41.6 | 83 | 585 | 20 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 19 |
| 6:00.0 | 582 | 2:34.6 | 95 | 625 | 20 |
| 9:00.0 | 401 | 3:44.4 | 31 | 406 | 14 |
| 12:00.0 | 566 | 2:39.0 | 87 | 599 | 22 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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