Tonya Paul 10:11 row
1,726
Meters
10:11.6
Time
2:57.1
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 102 |
February 10, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.6 | 1,726 | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 10:11.6 | 848 | 3:03.7 | 56 | 494 | 20 |
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Workout Graph
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