Tonya Paul 11:00 row
2,120
Meters
11:00.2
Time
2:35.7
Pace
112
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 97 |
February 27, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,120 | 2:35.7 | 93 | 619 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 20 |
| 11:00.2 | 187 | 2:40.9 | 84 | 588 | 18 |
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Workout Graph
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