Tonya Paul 8:02 row
1,499
Meters
8:02.6
Time
2:40.9
Pace
78
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 101 |
March 05, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.6 | 1,499 | 2:40.9 | 84 | 588 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 18 |
| 8:02.6 | 600 | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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